Swim Practice

Weird times call for extraordinary measures

COVID-19 has put quite a spin on things. Because of this, we are limited to time and space for swim practices for all age groups. Please RSVP for the practices you will be attending and please come on time to ensure we can set up the practices accordingly.

For Olympians and High School groups

The coaches may or may not have predefined practices for you. Please see below for upcoming practices and sets.

Coach Tom's practices

Coach Age's practices

Coach Kevin's practices

  • Tuesday and Thursday Evenings
  • Saturday Morning

Coach Diana's practices

RQT Swimmers Guide (must be logged into Team App)

RQT Training Worksheet (must be logged into Team App)